Compassionate Support for Families and Individuals
Discover personalized mental health care, advocacy, and consulting services in Greater Sacramento. Selma specializes in helping teens, parents, families, and individuals navigate their relationships, life challenges, and addiction recovery journey.
Selma Cooper, LMFT
Licensed Marriage and Family Therapist (#93369)
Selma Cooper has been a licensed mental health care professional in California since 2016. She started her career working with neurodivergent children and running groups for at-risk youth funded by the city’s public health system.
Today, Selma focuses individual and group therapy with a focus on teens and their families – as well as extensive workshops and advocacy on technology and youth mental health.
Selma has spoken in front of groups ranging from parents, to school boards to members of the California State Assembly.
My Approach
Discover how Selma creates a safe, non-judgmental space where you can explore your thoughts, feelings, and motivations.
Step One: Connect with Selma
Begin by reaching out for a confidential 15minute consultation to discuss your concerns and goals.
Step Two: Personalized Plan
Together, you’ll develop a plan tailored to those concerns and goals in individual, or group therapy sessions.
Step Three: Ongoing Therapy
Get empowered with tools and insights needed to create positive change in your life and relationships.
Support and Advocacy for Families and Teens
Explore our comprehensive therapy options, dedicated to fostering growth and well-being for both parents and teens.
Individual Therapy
Personalized sessions aimed at helping your teen navigate life’s challenges with confidence and clarity.
Parent Education
Empowering parents with knowledge and strategies to develop healthy family dynamics.
Group Therapy
Interactive group sessions designed to foster discussions and understanding with peers and experts.
Contact Selma
Please feel free to reach out to schedule a consultation.
Phone: 530-405-5018
Email: selma@selmacooper.com
Selma offers therapy to teens and their parents who live in the Sacramento region.
She is able to provide parent education in-person through-out Northern California and virtually across the state.
